Ground Beef Stir Fry
- Jennifer Pallian BSc, RD
- 17 September
This ground Beef Stir Fry is an easy, comforting dinner full of healthy veggies, and the savoury all-purpose soy-garlic stir-fry sauce is a staple recipe.
Asian Pulled Chicken Lettuce Wraps
- Jennifer Pallian BSc, RD
- 6 September
Chicken Lettuce Wraps are a healthy, filling dinner bolstered by lots of fresh veggies. The sweet-spicy Thai sauce is delicious and leftovers can be tucked into tortillas for lunch the next day.
Sweet & Sour Meatballs
- Jennifer Pallian BSc, RD
- 2 March
These Sweet & Sour Meatballs transport me back to a million cozy gatherings in my mom’s kitchen. The sticky-sweet-savoury thing they’ve got going on is completely irresistible.
Veggie, Tofu + Shrimp Pad Thai
- Jennifer Pallian BSc, RD
- 18 March
A super-flavourful veggie-packed tofu and shrimp Pad Thai piled high with fresh, crunchy toppings. A perfect balance of sweet, salty, spicy and sour.
Beef Broccoli Stir fry
- Jennifer Pallian BSc, RD
- 4 March
This Beef Broccoli Stir Fry is quick and easy, and includes tips for making a perfect (never soggy) stir fry!
Crispy Honey-Orange Fried Shrimp
- Jennifer Pallian BSc, RD
- 26 February
Crispy fried shrimp in an addictive sticky, spicy honey-orange sauce. Quick and easy!
Spicy Ground Pork and Vegetable Stir Fry with Peanut Sauce
- Jennifer Pallian BSc, RD
- 2 February
This ground pork stir fry features shredded cabbage, carrots and bitter greens with an incredible spicy-creamy peanut sauce and crunchy peanuts on top.
Spicy Pork Lettuce Wraps
- Jennifer Pallian BSc, RD
- 10 January
These lettuce wraps are one of my favourite things to eat – I love the spicy-sweet-sour flavour profile, the crispy meat filling and fresh lettuce leaves.
Thai Green Coconut Curry
- Jennifer Pallian BSc, RD
- 22 April
Thai curry is one of my go-to weeknight meals when dinner had to be ready ten minutes ago. All it takes is a flavourful curry paste, a generous pour coconut milk (homemade or otherwise), some protein (chicken, tofu, fish, scallops or prawns) and whatever veggies are on hand.
