My frozen chicken Instant Pot recipe gives you juicy chicken in minutes. I’m a Food Scientist and I know how to make sure it turns out moist and delicious. Let’s dive in!
Want to whip up a batch of chicken super quickly in the Instant Pot but have none thawed? With this Instant Pot frozen chicken trick, you can transform frozen chicken into a juicy, delicious meal in under 20 minutes!
- Looking to just thaw (but not actually cook!) your chicken? Here’s how to defrost frozen chicken in Instant Pot.
- Wondering if you can use frozen chicken instead of fresh in your favorite instant pot recipes? Here’s how to adapt instant pot recipes to use frozen chicken.
Quick, easy, and juicy – this Instant Pot recipe changes the weekday game (much like my Air Fryer Boneless Chicken Thighs!)
What You Need for Frozen Chicken in the Pressure Cooker
Getting everything ready for this Instant Pot Frozen Chicken Recipe is straightforward. Here’s a breakdown of the essentials you’ll need, from ingredients to tools.
Instant Pot Frozen Chicken Ingredients
- Water: It creates steam for pressure cooking and keeps the chicken moist.
- Frozen Boneless Skinless Chicken Breasts: The main ingredient, no thawing required. SO much easier to keep on hand than fresh chicken breast.
- Garlic Powder: Adds a subtle, savory flavor to the chicken.
- Onion Powder: Brings a mild onion aroma that complements the chicken.
- Salt and Pepper: Essential seasonings that enhance the natural flavors.
- Optional Herbs and Spices: Personalize your chicken with additional seasonings like Indian spices, chili powder (see cayenne pepper vs chili powder), paprika or Italian herbs.
Variations and Substitutions
- Chicken Broth: Swap water with chicken broth for added flavor.
- Fresh Herbs: Rosemary, thyme, or parsley can add a fresh taste.
- Spice Mixes: Experiment with Chicken taco seasoning (with chili powder, cumin and oregano) or curry powder for a twist.
- Citrus Zest: Lemon or lime zest can add a refreshing note.
Grab these Tools
- Instant Pot: The central tool for this recipe, ensuring quick and efficient cooking.
- Meat Thermometer: Essential for checking the chicken’s internal temperature.
- Tongs or Slotted Spoon: For safely removing the chicken from the pot.
- Cutting Board and Knife: Handy for slicing or shredding the chicken after cooking.
How to Make Instant Pot Frozen Chicken: An Easy Guide
Whipping up a batch of juicy chicken breast couldn’t be easier with this Instant Pot Frozen Chicken recipe. Let me guide you through the steps to create this effortlessly delicious meal.
- Prepare the Instant Pot: First things first, pour water or chicken broth into your Instant Pot. This step is crucial as the liquid is needed for pressure cooking and helps keep the chicken juicy.
- Season the Chicken: Next, season the frozen chicken breasts. A combination of garlic powder, onion powder, salt, and pepper does the trick. Feel free to get creative with additional herbs or spices of your choice.
- Place Chicken in the Instant Pot: Place the seasoned chicken in the Instant Pot. You can either set them on the trivet or directly in the liquid.
- Set the Instant Pot: Secure the lid on your Instant Pot, ensuring the valve is in the sealing position. Set it to cook on high pressure. The time will vary depending on the size of your chicken breasts – typically, it’s about 12-15 minutes.
- Natural Pressure Release: After the cooking time ends, let the pressure release naturally for at least 10 minutes. This step is important for retaining the chicken’s moisture.
- Check for Doneness: Once the pressure is fully released, open the lid and check the chicken’s internal temperature using an instant-read thermometer inserted in the thickest part. It should reach 165 degrees F. If it’s not quite there, a few more minutes of cooking might be needed.
Finally, take the chicken out and let it rest for a few minutes. This resting period allows the juices to redistribute, making your chicken even more succulent. Now, your chicken is ready to be sliced, shredded, and served!
Other Methods of Cooking Frozen Chicken
- Boiled Frozen Chicken (how long to boil chicken for every cut, fresh or frozen)
- Air fryer frozen chicken breasts
3 Common Mistakes When Making Instant Pot Frozen Chicken Breasts
Here are the most frequent mix-ups to avoid when making Instant Pot Frozen Chicken:
- Overcrowding the Pot: Trying to fit too many chicken breasts in the Instant Pot can result in uneven cooking. Cook them in a single layer and cook in batches if necessary. Two to three average chicken breasts fit comfortably in an 8-quart or 6-quart instant pot.
- Skipping Natural Release: Rushing the pressure release can result in tougher chicken. Allow for a natural release for at least 10 minutes.
- Overcooking: Cooking the chicken for too long, especially if it’s on the smaller side, can dry it out. Stick to the recommended times and adjust based on the size of your chicken breasts.
How to Adapt Instant Pot Recipes to Use Frozen Chicken
You can use frozen chicken in most instant pot recipes instead of fresh. Here’s what to know:
- Your Instant Pot will take to take longer to come to pressure, as frozen chicken cools the contents.
- If the recipe calls for cubed chicken and you use frozen cubed chicken, the actual pressure cooking time will be the same (the chicken will thaw during the preheating stage).
- You can use frozen whole, boneless chicken breasts or thighs instead of cut pieces in soups, stews etc. and cut them up after cooking instead.
- If you swap in larger pieces than the recipe calls for, add 10 minutes to the recipe’s cooking time.
- Always ensure the chicken reaches an internal temperature of 165°F before serving.
Make Ahead and Storage
Here are some tips for making ahead and storing your Instant Pot Frozen Chicken:
- Pre-Cook for Convenience: Cook a batch of chicken in your Instant Pot ahead of time. It’s perfect for those busy weekdays when you need a quick protein option.
- Refrigerate Properly: Store the cooked chicken in an airtight container in the fridge. According to the USDA, it will stay safe refrigerated for up to four days.
- Freeze for Longer Storage: For longer storage, freeze the cooked chicken. It’ll last for up to three months in the freezer. Just make sure it’s in a well-sealed container or freezer bag. I prefer to freeze it in slices or chunks to make it easier to reheat evenly.
- Thawing Tips: When you’re ready to use your frozen cooked chicken, thaw it in the microwave until it reaches 165ºF internal temperature.
How to Serve Instant Pot Chicken Breasts
This Instant Pot Frozen Chicken is incredibly versatile and can be the star of many delicious dishes on busy weeknights. Here’s how you can serve it up:
- As a Main Dish: Serve the chicken as a main course with basmati rice or old fashioned baked mac and cheese and a side of vegetables or a salad. It’s simple, wholesome, and satisfying.
- In Sandwiches and Wraps: Shred the chicken and use it in sandwiches or wraps. You can use it as is or in curry chicken salad with grapes. It’s great for a quick lunch or a light dinner.
- In Quesadillas: Add protein to my favorite cheese quesadilla recipe for a super easy lunch or dinner.
- Shortcut Tacos: Make easy chicken tacos by tucking cooked chicken into fresh flour tortillas with salsa and your go-to taco toppings like this cabbage slaw for fish tacos that works with any taco.
- Topping for Salads: Add some protein to your kale caesar salad by topping them with sliced or shredded Instant Pot chicken.
- In Soups and Stews: Use it to make my best homemade chicken noodle soup recipe even quicker! Try it on my chili oil ramen. It’s super handy when you need to whip up a meal in a jiffy.
FAQs About Instant Pot Frozen Chicken
Just skimming through? Here are some quick answers to the commonly-asked questions about cooking frozen chicken in an Instant Pot:
Can I cook different cuts of chicken from frozen in the Instant Pot?
Yes, you can cook various cuts like chicken thighs or drumsticks, but cooking times will vary. Bone-in chicken will take longer. If using skin-on chicken, the skin will get rubbery.
Do I need to increase the cooking time for more chicken breasts?
Generally, the cooking time remains the same, but ensure they’re in a single layer, or they won’t cook evenly.
Is it necessary to use a trivet in the Instant Pot for this recipe?
While not mandatory, using a trivet can keep the seasoning on the chicken itself and keep more flavor in the chicken itself.
How do I know when the chicken is fully cooked?
The safest way is to use a meat thermometer. The chicken is done when it reaches an internal temperature of 165°F (74°C).
Can I use a different liquid besides water for cooking?
Absolutely! Chicken broth or stock can add more flavor to your chicken. You could use pineapple juice or apple juice for a sweeter flavor profile.
How long does it take to cook frozen chicken in Instant Pot?
Frozen chicken typically takes about 12-15 minutes to cook in the Instant Pot, depending on the size of the breasts.
Is it possible to overcook chicken in Instant Pot?
Yes, it’s possible to overcook chicken in an Instant Pot, which can result in dry or tough meat.
How long can chicken stay in Instant Pot after cooking?
After cooking, chicken can stay in the Instant Pot for about 10 minutes on the ‘Keep Warm’ setting without overcooking.
Does chicken get more tender the longer you pressure cook it?
Beyond a certain point, chicken does not get more tender with longer pressure cooking and can become tough.
Why use natural pressure release method vs. quick release?
The natural method allows the chicken to rest and continue cooking gently in the residual heat to reach the desired doneness. It helps in retaining moisture and tenderness.
Next Reading: Air Fryer Frozen Chicken Breast (Moist + Juicy!)
Other Instant Pot Recipes You’ll Love:
Frozen Chicken Instant Pot Recipe (Perfectly Moist + Juicy!)
Video
Ingredients
- 1 cup water
- 2-3 frozen chicken breasts
- ¼ tsp garlic powder
- ½ tsp onion powder
- Salt and pepper ¾ – 1 tsp kosher salt per lb of chicken
- Optional: Herbs and spices of your choice
Instructions
- Pour chicken broth or water into the Instant Pot.
- Season the frozen chicken breasts with garlic powder, onion powder, salt, and pepper.
- Place the chicken breasts in the Instant Pot.
- Secure the lid and set the valve to the sealing position. Cook on high pressure for 12-15 minutes.
- Let the pressure release naturally for at least 10 minutes, then vent to release any remaining steam.
- Check that the chicken has reached an internal temperature of 165°F (74°C).
- Rest the chicken for a few minutes before serving.
Notes
- Do not overcrowd the Instant Pot for even cooking.
- Ideal for shredding and use in various dishes.
- Store leftovers in an airtight container for up to four days or freeze for up to three months.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Instant Pot is a lifesaver, gonna try this soon
I’m so glad you posted this recipe
This recipe saved my dinner when I forgot to thaw chicken, haha
I tried this recipe for lunch, and the chicken turned out so tender and flavorful. My family loved it!
I had no idea you could cook frozen chicken in the Instant Pot. Thanks for sharing this super convenient and time-saving method!