Chocolate Smoothie
Servings: 4
Ingredients
- 2 cups skim milk
- ¼ cup large flake oats or even steel cut, if you have a powerful blender
- 2 frozen bananas cut in thirds
- 6 pitted dates
- 3 tbsp unsweetened cocoa powder
- ¼ cup skim milk powder
- Up to 1 cup of ice optional
Instructions
- Add all ingredients (except ice) to blender and blend on high speed until very smooth, about 45 seconds. Add ice and blend again if you prefer a colder/thicker smoothie.