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Turmeric & Ginger Immunity Smoothie
A gingery smoothie packed with secret ingredients to kick cold season to the curb.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
Canadian
Servings:
1
Author:
Jennifer Pallian BSc, RD
Ingredients
1
cup
100% orange juice
ΒΌ
cup
kefir or plain yogurt
1
tbsp
manuka
or other honey
β
oz
piece of ginger
about 1" of root
β
tsp
ground turmeric
Instructions
Combine all ingredients in blender and blend for about 30 seconds, until smooth and frothy.