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Strawberry Popsicles (Quick, 3-Ingredient Recipe!)
They can be made with fresh or frozen strawberries and look outrageously pretty. You'll love their bright pinky-red color and the fresh taste of pureed berries sweetened with honey or maple syrup.
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
strawberry popsicles
Servings:
6
popsicles
Author:
Jennifer Pallian BSc, RD
Ingredients
Strawberry Popsicles
2
cups
strawberries
¼
cup
honey
¼
cup
water
Instructions
Blend the Ingredients: In a blender, combine the strawberries, honey or maple syrup, and water. Blend until smooth.
Pour into Molds: Pour the strawberry mixture into popsicle molds, leaving a little space at the top for expansion.
Insert Sticks: Insert the popsicle sticks into the molds.
Freeze: Place the molds in the freezer and freeze for 4-6 hours, or until completely solid.
Remove Popsicles: To remove the popsicles from the molds, run warm water over the outside of the molds for a few seconds.
Video
Notes
For a chunkier texture, you can blend half of the strawberries and chop the other half, then mix them together before pouring into the molds.
If you prefer a sweeter popsicle, adjust the amount of honey or maple syrup to your taste.
Nutrition
Calories:
59
kcal
|
Carbohydrates:
16
g
|
Protein:
0.4
g
|
Fat:
0.1
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.02
g
|
Sodium:
2
mg
|
Potassium:
82
mg
|
Fiber:
1
g
|
Sugar:
14
g
|
Vitamin A:
6
IU
|
Vitamin C:
29
mg
|
Calcium:
9
mg
|
Iron:
0.3
mg