Spinach Dip Recipe
A creamy homemade spinach dip recipe with sour cream and cream cheese, and no packet of soup mix in sight. Simpler ingredients and more delicious flavour.
Servings: 6
Ingredients
- 2 tbsp vegetable oil
- 4 cups spinach packed
- kosher salt
- ½ cup full-fat cream cheese
- ½ cup full-fat sour cream
- ¼ cup minced red onion
- ¼ cup minced parsley
- 1 tsp finely minced red chili pepper or 1 tbsp finely minced red bell pepper + 1/4 tsp crushed red chili flakes
Instructions
- Heat oil in a large saucepan over medium heat. Add spinach and 1/2 tsp kosher salt and cook until wilted, about 2 minutes.
- Transfer spinach to a large bowl. Beat in cream cheese, sour cream, red onion, parsley, red pepper and 1/8 tsp salt. Taste and add more salt as desired.
Nutrition
Calories: 123kcal | Carbohydrates: 4g | Protein: 4g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 32mg | Sodium: 104mg | Potassium: 206mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2504IU | Vitamin C: 11mg | Calcium: 64mg | Iron: 1mg