Spinach Dip Recipe
A creamy homemade spinach dip recipe with sour cream and cream cheese, and no packet of soup mix in sight. Simpler ingredients and more delicious flavour.
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Course: Appetizer
Cuisine: American
Keyword: Sour Cream Spinach Dip, Spinach Dip Recipe
Servings: 6
Author: Sangeetha
- 2 tbsp vegetable oil
- 4 cups spinach packed
- kosher salt
- ½ cup full-fat cream cheese
- ½ cup full-fat sour cream
- ¼ cup minced red onion
- ¼ cup minced parsley
- 1 tsp finely minced red chili pepper or 1 tbsp finely minced red bell pepper + 1/4 tsp crushed red chili flakes
Heat oil in a large saucepan over medium heat. Add spinach and 1/2 tsp kosher salt and cook until wilted, about 2 minutes.
Transfer spinach to a large bowl. Beat in cream cheese, sour cream, red onion, parsley, red pepper and 1/8 tsp salt. Taste and add more salt as desired.
Calories: 123kcal | Carbohydrates: 4g | Protein: 4g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 32mg | Sodium: 104mg | Potassium: 206mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2504IU | Vitamin C: 11mg | Calcium: 64mg | Iron: 1mg