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Spinach Dip Recipe

Prep Time 10 minutes
Cook Time 5 minutes
Servings 6
Appetizer
American
Keyword Sour Cream Spinach Dip, Spinach Dip Recipe

Ingredients
 
 

  • 2 tbsp vegetable oil
  • 4 cups spinach packed
  • kosher salt
  • ½ cup full-fat cream cheese
  • ½ cup full-fat sour cream
  • ¼ cup minced red onion
  • ¼ cup minced parsley
  • 1 tsp finely minced red chili pepper or 1 tbsp finely minced red bell pepper + 1/4 tsp crushed red chili flakes

Instructions
 

  • Heat oil in a large saucepan over medium heat. Add spinach and 1/2 tsp kosher salt and cook until wilted, about 2 minutes.
  • Transfer spinach to a large bowl. Beat in cream cheese, sour cream, red onion, parsley, red pepper and 1/8 tsp salt. Taste and add more salt as desired.

Nutrition

Calories: 123kcalCarbohydrates: 4gProtein: 4gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 32mgSodium: 104mgPotassium: 206mgFiber: 1gSugar: 2gVitamin A: 2504IUVitamin C: 11mgCalcium: 64mgIron: 1mg
Keyword Sour Cream Spinach Dip, Spinach Dip Recipe