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Baked Salmon Rice Muffins (Easy Sushi Cups)
Easy baked salmon rice muffins packed with all the sushi flavors you love. Baked salmon rice muffins are loaded with sushi flavor. Drizzle with spicy mayo + your favorite toppings for the tastiest sushi bites!
Prep Time
50
minutes
mins
Cook Time
19
minutes
mins
Total Time
1
hour
hr
9
minutes
mins
Course:
Appetizer
Cuisine:
Japanese
Keyword:
Baked Salmon Rice Muffins
Servings:
3
Author:
Jennifer Pallian BSc, RD
Ingredients
For the Rice:
1
cup
sushi rice
1 ¼
cups
water
1 ½
tsp
sugar
1
tbsp
natural rice vinegar
unseasoned
1
tsp
kosher salt
1
tbsp
furikake
optional
For the Sushi Topping:
1
can
6 oz canned salmon, drained and flaked
¼
cup
mayonnaise
1
tbsp
sriracha
½
tbsp
soy sauce
To Assemble
3
nori sheets
cut into 12 squares (2 1/2" each)
Optional for topping: extra sriracha
Japanese BBQ sauce, sliced avocado, green onion, serrano pepper, and/or cucumber
US Customary
-
Metric
Instructions
For the Rice Layer:
Rinse the sushi rice under cold water until the water runs clear.
Combine the rice and water in a pot and bring to a boil over medium-high heat.
Once boiling, cover and reduce heat to low. Let it simmer for 18 minutes.
Turn off the heat and let it sit covered for 10 minutes.
Mix rice vinegar, sugar, and salt until dissolved and fold into the warm rice.
For the Sushi Topping:
In a bowl, mix the flaked salmon, mayonnaise, sriracha, and soy sauce until combined.
To Assemble:
Preheat your oven to 375°F (190°C) and spray a 12-cup muffin tin with non-stick cooking spray.
Cut nori sheets to fit the bottom of each muffin cup. Place one piece in the bottom of each cup.
Divide the rice evenly among the muffin cups, pressing down over the nori to form a base.
Sprinkle a bit of furikake over the rice in each cup, if using.
Spoon the salmon mixture on top of the rice in each muffin cup.
Bake in the preheated oven for about 15-20 minutes or until the tops are bubbly and slightly golden.
Let them cool slightly before removing from the muffin tin.
To Serve:
Offer the sushi muffins with optional toppings like more sriracha, BBQ sauce, avocado, green onion, or cucumber
Video
Nutrition
Calories:
391
kcal
|
Carbohydrates:
55
g
|
Protein:
5
g
|
Fat:
16
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
9
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.04
g
|
Cholesterol:
8
mg
|
Sodium:
1189
mg
|
Potassium:
86
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
150
IU
|
Vitamin C:
4
mg
|
Calcium:
41
mg
|
Iron:
2
mg