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Butternut squash mac and cheese.
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Butternut Squash Macaroni and Cheese Recipe

Butternut Squash Mac and Cheese is super creamy and delicious. Squash adds a beautiful color, rich earthy flavor, and lots of extra nutrients.
Prep Time15 minutes
Cook Time30 minutes
Course: Dinner
Cuisine: American
Keyword: butternut squash mac and cheese, Butternut squash macaroni and cheese
Servings: 8

Ingredients

  • ¾ lb penne or elbow macaroni
  • 4 tbsp butter
  • ½ medium onion finely chopped
  • 1 clove garlic minced
  • 4 tbsp flour
  • 2 ½ cups milk
  • 2 ½ cups shredded cheddar cheese or a combination of cheddar and gruyere
  • 1 cup cooked pureed butternut squash (see cooking note above), from 1/2 medium squash
  • tsp nutmeg
  • tsp pepper
  • salt to taste

For topping

  • 1 cup fresh breadcrumbs
  • 2 tbsp minced fresh parsley or 1 tsp dried
  • 1 tsp lemon zest optional
  • 2 tbsp melted butter
  • ½ cup shredded cheddar cheese

Instructions

  • Preheat oven to 375 ºF.
  • Cook pasta in a large pot of salted, boiling water until al dente (for elbow macaroni, that's about 7 minutes, for penne, more like 10). Drain and set aside.
  • Meanwhile, melt butter in a large saucepan over medium heat. Add onion and cook until softened, about 3 minutes. Add garlic and cook 30 seconds. Add flour and cook, stirring constantly, 1 minute. Gradually whisk in milk, a bit at a time.
  • Bring sauce to a boil over medium-high heat, then reduce to low and cook until thickened slightly, about 5 minutes.
  • Add shredded cheese, whisking until smooth. Whisk in butternut squash puree, nutmeg, pepper, and salt to taste. Add pasta to the sauce and stir to evenly coat. Transfer pasta to a buttered 2 quart (2 litre) baking dish.
  • In a medium bowl, combine all topping ingredients and sprinkle evenly over pasta. Transfer dish to oven and bake until topping is golden and sauce is bubbling at edges, about 20 minutes.

Nutrition

Calories: 548kcal | Carbohydrates: 50g | Protein: 23g | Fat: 28g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.3g | Cholesterol: 85mg | Sodium: 647mg | Potassium: 336mg | Fiber: 2g | Sugar: 6g | Vitamin A: 903IU | Vitamin C: 6mg | Calcium: 441mg | Iron: 2mg