The Juiciest Air Fryer Boneless Chicken Thighs Recipe (Quick + Tasty!)
Air Fryer Boneless Chicken Thighs are SO tasty. Perfect for busy weeknights, this recipe makes beautifully caramelized, juicy chicken thighs.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Dinner, Main Course
Cuisine: American, Canadian
Keyword: Air Fryer Boneless Chicken Thighs
Servings: 4
- 1 tsp paprika
- 1 tsp garlic powder
- ½ tsp koshersalt
- ½ tsp black pepper
- ¼ tsp cayenne pepper
- 1 tbsp brown sugar
- 1 tbsp olive oil
- 4 boneless skinless chicken thighs
Start by mixing paprika, garlic powder, salt, black pepper, cayenne pepper, and brown sugar in a bowl. Add olive oil to the mix to create a paste. Coat the chicken thighs evenly with the spice mixture, ensuring each piece is well covered. Let the chicken marinate for a few minutes for the flavors to meld.
Preheat your air fryer to 380°F (193°C). Place the chicken thighs in the air fryer basket in a single layer, ensuring they are not overcrowded. Cook the thighs for about 18-20 minutes. Halfway through the cooking time, flip the thighs to ensure even cooking and browning.
The chicken is fall-apart tender when it reaches an internal temperature of 175-185°F and has a nice, crispy exterior. Let the chicken rest for a few minutes before serving to allow the juices to redistribute.
- If you're sensitive to spice, adjust the amount of cayenne pepper to suit your taste.
- The brown sugar adds a subtle sweetness and helps in caramelizing the exterior of the chicken. You can increase or decrease the quantity based on your preference.
- Always check the internal temperature of the chicken to ensure it's fully cooked.
- This recipe can easily be doubled or halved depending on the number of servings needed.
- Leftovers can be stored in the refrigerator for up to 3 days and are great for salads, sandwiches, or wraps.
Enjoy your Simple Spiced Chicken Thighs, a delightful blend of sweet, spicy, and savory!
Calories: 182kcal | Carbohydrates: 4g | Protein: 22g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 107mg | Sodium: 393mg | Potassium: 307mg | Fiber: 0.3g | Sugar: 3g | Vitamin A: 327IU | Vitamin C: 0.1mg | Calcium: 16mg | Iron: 1mg