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Air Fryer Boneless Chicken Thighs.
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5 from 3 votes

The Juiciest Air Fryer Boneless Chicken Thighs Recipe (Quick + Tasty!)

Air Fryer Boneless Chicken Thighs are SO tasty. Perfect for busy weeknights, this recipe makes beautifully caramelized, juicy chicken thighs.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner, Main Course
Cuisine: American, Canadian
Keyword: Air Fryer Boneless Chicken Thighs
Servings: 4

Ingredients

  • 1 tsp paprika
  • 1 tsp garlic powder
  • ½ tsp koshersalt
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper
  • 1 tbsp brown sugar
  • 1 tbsp olive oil
  • 4 boneless skinless chicken thighs

Instructions

  • Start by mixing paprika, garlic powder, salt, black pepper, cayenne pepper, and brown sugar in a bowl. Add olive oil to the mix to create a paste. Coat the chicken thighs evenly with the spice mixture, ensuring each piece is well covered. Let the chicken marinate for a few minutes for the flavors to meld.
  • Preheat your air fryer to 380°F (193°C). Place the chicken thighs in the air fryer basket in a single layer, ensuring they are not overcrowded. Cook the thighs for about 18-20 minutes. Halfway through the cooking time, flip the thighs to ensure even cooking and browning.
  • The chicken is fall-apart tender when it reaches an internal temperature of 175-185°F and has a nice, crispy exterior. Let the chicken rest for a few minutes before serving to allow the juices to redistribute.

Video

Notes

  • If you're sensitive to spice, adjust the amount of cayenne pepper to suit your taste.
  • The brown sugar adds a subtle sweetness and helps in caramelizing the exterior of the chicken. You can increase or decrease the quantity based on your preference.
  • Always check the internal temperature of the chicken to ensure it's fully cooked.
  • This recipe can easily be doubled or halved depending on the number of servings needed.
  • Leftovers can be stored in the refrigerator for up to 3 days and are great for salads, sandwiches, or wraps.
Enjoy your Simple Spiced Chicken Thighs, a delightful blend of sweet, spicy, and savory!

Nutrition

Calories: 182kcal | Carbohydrates: 4g | Protein: 22g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 107mg | Sodium: 393mg | Potassium: 307mg | Fiber: 0.3g | Sugar: 3g | Vitamin A: 327IU | Vitamin C: 0.1mg | Calcium: 16mg | Iron: 1mg