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Chia Jam Recipe

Chia Jam Recipe

Servings 6


  • 1 cup fruit (peeled and chopped as needed)
  • 1 tbsp granulated sugar (or honey/maple syrup)
  • 1 tbsp chia seeds


Combine fruit and sugar in a microwave-safe bowl. Heat on high power for 1 minute, or until fruit softens and sugar dissolves. Stir in chia seeds and let stand until mixture cools and thickens, about 10 minutes. Refrigerate for a few hours for a thicker jam (and store leftovers in the fridge for a week).