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+ servings

Chocolate Smoothie

Prep Time 5 minutes
Servings 4
Breakfast
American

Ingredients
  

  • 2 cups skim milk
  • ¼ cup large flake oats or even steel cut, if you have a powerful blender
  • 2 frozen bananas cut in thirds
  • 6 pitted dates
  • 3 tbsp unsweetened cocoa powder
  • ¼ cup skim milk powder
  • Up to 1 cup of ice optional

Instructions
 

  • Add all ingredients (except ice) to blender and blend on high speed until very smooth, about 45 seconds. Add ice and blend again if you prefer a colder/thicker smoothie.