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Easy Guacamole Recipe
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Easy Authentic Guacamole Recipe

This easy guacamole recipe is a flavorful blend of ripe avocados, fresh lime juice, garlic, spicy jalapeño, and juicy tomatoes. It's perfect for chips, tacos, or as a topping for your favorite Mexican dishes.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Side Dish
Cuisine: Mexican
Keyword: guacamole
Servings: 6
Author: Jennifer Pallian BSc, RD

Ingredients

  • 3 ripe avocados pitted and flesh scooped out
  • juice of 1 lime
  • 2 cloves garlic
  • ½ - 1 jalapeno pepper seeds removed for less heat
  • ¼ cup chopped cilantro
  • 2 chopped green onions
  • 1 small tomato chopped

Instructions

  • In a shallow baking dish, mash together all ingredients. Best if served immediately; however, if storing, push plastic wrap down directly on the surface and refrigerate.

Nutrition

Calories: 168kcal | Carbohydrates: 10g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 9mg | Potassium: 557mg | Fiber: 7g | Sugar: 1g | Vitamin A: 416IU | Vitamin C: 15mg | Calcium: 19mg | Iron: 1mg