Indian Chickpea Curry Recipe
This delicious and authentic Indian Chickpea Curry Recipe, also known as channa masala, is vegetarian comfort food at its best.
Prep Time15 minutes mins
Cook Time1 hour hr 30 minutes mins
Total Time1 hour hr 45 minutes mins
Course: Dinner
Cuisine: Indian
Keyword: Chana Curry, Chana Masala, Chickpea Curry, Indian Chickpea Curry
Servings: 12 or more, it makes lots!
- 1 ½ lbs dry chickpeas soaked
- 2 tsp kosher salt
- ⅓ cup + 1 tsp oil divided use
- 1 ½ lbs yellow onion
- 2 tbsp cumin seeds
- 1 jalapeno
- 1 " piece ginger from fat end
- ½ head of garlic about 7 cloves
- 4 tbsp garam masala you may substitute curry powder
- ¼ tsp cinnamon
- 1 tbsp kosher salt
- 1 cup unsalted diced tomatoes and their juices
- 2 yellow potatoes peeled, coarsely chopped
- 4 cups water plus more as needed
- handful chopped fresh cilantro
Ginger Garlic Paste: Replace ginger and garlic with 2 tablespoons of ginger-garlic paste. Adjust quantity based on your taste preference.
Canned Chickpeas: 1 1/2 lbs of dried chickpeas yields about 4 15-ounce cans. To use canned chickpeas, just drain them and jump ahead to the onion
Calories: 345kcal | Carbohydrates: 52g | Protein: 13g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 1039mg | Potassium: 854mg | Fiber: 12g | Sugar: 13g | Vitamin A: 395IU | Vitamin C: 21mg | Calcium: 98mg | Iron: 5mg