Easy Couscous Salad with Lemon Dressing & Fresh Herbs
- Jennifer Pallian BSc, RD
- 14 August
This quick and easy couscous salad recipe is fresh, healthy and deliciously addictive. The bright lemon dressing is made from only 4 simple ingredients.
Fresh Peach Caprese Salad
- Jennifer Pallian BSc, RD
- 13 August
A delicious, fresh peach salad with basil, olive oil and creamy mozzarella, plus delicious variations you don’t want to miss.
9+ Genius Israeli Couscous Recipes You Seriously Have to Try
- Jennifer Pallian BSc, RD
- 8 August
Israeli couscous – aka pearl couscous, is the larger, chewier version of what we call ‘regular’ couscous. A lesser-known ingredient in North American kitchens, this tiny pasta shape is made from semolina flour, then toasted, creating a deliciously nutty flavour. Perfect served cold and tossed with fresh herbs and a bright vinaigrette, or hot – […]
Spice-Roasted Cauliflower, Kale & Chickpea Salad with Yogurt
- Jennifer Pallian BSc, RD
- 8 October
This post is sponsored by Dairy Farmers of Canada. Fall is my favourite season for running. The bright, golden sunlight, the colours, the intense golden hours, the cooler, crisp air. It’s heavenly. I don’t run far – maybe three or four kilometres – and I don’t run fast – it’s probably only a notch or two […]
Vegetarian Taco Salad with Lime Crema
- Jennifer Pallian BSc, RD
- 1 October
A healthier taco salad with refried beans and delicious creamy lime dressing. Perfect for to-go lunches, with a deconstructed option for kids.
Bulgogi BBQ Pork Chops & Cold Sesame Noodle Salad
- Jennifer Pallian BSc, RD
- 1 October
A savoury-sweet marinated grilled pork chop recipe with peppery bulgogi sauce + an easily-adaptable, go-to summer noodle salad recipe. In partnership with Sempio.
Thai Noodle Salad with Sweet Chili Dressing
- Jennifer Pallian BSc, RD
- 15 September
Thai Noodle Salad with Sweet Chili Dressing.
Chicken Fattoush Salad with Garlic-Yogurt Salad
- Jennifer Pallian BSc, RD
- 27 August
Super convenient for lunches and quick dinners.
