Juice & Smoothies

This might be my favourite smoothie. It’s so yummy and satisfying. And it tastes like dessert. Its sweetness comes from dates and very ripe bananas, so you don’t need to…

After a few hours of stroller-cruising Vancouver’s seawall in the sun, or following a tiring day of working and running errands, I often crave something to drink that’s not just…

Making your own coconut milk is SO EASY. I had no idea. Dried coconut + water + blender. Boom. You’re a minute away from fragrant, creamy homemade coconut milk. I…

On my recent trip to Thailand, I fell in love with a watermelon milkshake. It was after several long, hot days meandering through the Patong markets that Adarsh and I…

I had an epic dentist appointment last week. A grueling 3 hours in the chair. It was decidedly not fun. For several hours afterward, my face remained frozen on one…